Marty Harris

It's all in your head: mindfulness, pain and stress reduction, increased acuity. Being mindful means being aware of your thoughts, emotions, and how you're feeling both physically and mentally. Mindfulness is a form of meditation with an important aspect to it—acceptance. A few more key words: anxiety awareness neuroplastic renovation brain mind depression conscious awareness therapeutic attitude attention emotions

Keywords: Color, Line with Color, Advertising / Marketing, Editorial, Education, Patient Education, Publishing, Alternative Medicine, Neuroscience, Health & Wellness

© Marty Harris