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Anatomic Groove

pain clinic (part.1) 

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Next medical animation of By lying on the sofa in the same positon repeatedly, three areas of the neck are affected most by pain.
They are the the dorsal scapular nerve,the Scalenus medius muscle and the Levator scapulae muscle.
When there's repetitive pressure on a muscle, they shorten,which is called 'isotonic contraction'.This results in pulling at the muscle's origin and insertion leading to inflammatory pain.

pain clinic (part.2)

The most common causes of muscle pain are overuse, injury, or strain. it should be treated symptomatically. Common treatments include heat, rest, paracetamol, NSAIDs and muscle relaxants

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